On July 20, I fully committed to completing the 21 Day Fix program! I've started it in the past and always quit a week or two in! I was tired of quitting and tired of gaining weight!
I'm proud to say that I completed the program yesterday! I wasn't perfect...I ate too many carbs, drank some alcohol, and had some cake. However, I didn't let that derail my entire program. I started back with the plan the next day or next meal. I worked out every day! This past week I did double workouts, since it's an option for the last week. I figured since I had the time, I would do it! I also incorporated Cize workouts the last few days because I wanted to try it out! Spoiler alert: I love it! Stay tuned for my plan for next month or so!
So without further ado, here are my results!
If you would like more information about the 21 Day Fix, please leave a comment below! I will happily answer any questions!
Monday, August 10, 2015
My favorite meal of my day!
I first tried Shakeology last August! I can't believe it's been a year since I decided to get it and try it out! I haven't drank it the entire time , but for the majority of the time I have. Each time I get off track and then start drinking it again, I wonder why I ever stopped! It's so delicious and it helps with cravings, so why would I stop drinking it?! I don't plan on stopping again! It's so easy in the morning and fits in well with the 21 Day Fix, which I am following!
Today I'm sharing my go-to recipe:
Ingredients:
1 scoop Chocolate Shakeology
Spinach
1/2 Banana
1 tsp PB2
8-10 oz water
Directions:
1. Blend water and spinach together.
2. Add banana, Shakeology, and PB2.
3. Blend and enjoy!
21 Day Fix Counts: 1 red, 1 green, 1 purple, 1 tsp
Today I'm sharing my go-to recipe:
Ingredients:
1 scoop Chocolate Shakeology
Spinach
1/2 Banana
1 tsp PB2
8-10 oz water
Directions:
1. Blend water and spinach together.
2. Add banana, Shakeology, and PB2.
3. Blend and enjoy!
21 Day Fix Counts: 1 red, 1 green, 1 purple, 1 tsp
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