Health and Fitness

I need to lose a few pounds and tone up, but overall just be healthier and feel better!
So for a while I have been wanting to do the Couch to 5k running program. I don't really want to run a race, at least until it is a whole lot cooler here in Austin. I also got Jillian Michael's 30 Day Shred. I have done it a few times, but never stuck to it, like I should.

So my plan is to do the 30 Day Shred, 30 days in a row. Also, follow the C25K plan, which is running for about 20-30 minutes 3 times a week for 9 weeks. I will be doing this on the treadmill at our apartments gym, because it is too hot to run during the day, I won't run at night, and I'm not a morning person. I think after I finish the 30 Day Shred, I will get another Jillian DVD.

I also have P90X and maybe I will try to get going on that after 30 Day Shred.

As for food, no more Mt. Dew or soda in general. I didn't have any for 2 days, then I had some last night and it just tasted nasty so I don't even no why I like that!
I signed up for a site called myfitnesspal.com and it recommends 1250 calories per day. Each day that I have tracked my food on there I haven't gone over that, but I have gone over my recommended sugar intake, because I had to make cupcakes the other night! Trying to eat only 1 or 2 per day lol
So far on the eating I have been doing good but not so much on the exercise!

I will post periodically with updates :)