Six Week Makeover

On Sunday, I am starting a six week emergency makeover program. It includes meal plans and workouts for six weeks. I am truly excited to get started. One thing I like about the program is the meals are all "normal" foods and nothing to crazy! You get plenty of good, whole foods so you aren't left feeling hungry all day! The exercises start out simple and increase in difficulty as the six weeks progress. I'm doing the program with my friend, Alysa and Becky (Bobby's sister) will be doing the workouts along with me. I might do more workouts once summer comes up but it's just too hot now to run outside in the afternoons! Bobby will be eating the dinners, since they are all "guy" friendly. Except he said he is NOT eating quinoa! The one time I made it for him, he did not like it. It wasn't a good first experience with quinoa, but I've since experimented more with it and it's not too bad! There are only a few things with quinoa and he can have rice or something else instead! If you'd like to check out the program I'm doing, click here. It's an ebook that costs only $5! If you do not want to pay for it, the website has several free recipes and workouts, that you could compile into your own plan! I'll update on Sunday with some stats and my grocery's and some details about the meals! Then, each week I'll post a weekly update with updated stats, favorite recipes, and how it worked for me. There will be some things that are going to "get in the way" so to speak. I'm going to a friend's bachelorette party and wedding next week. I plan to eat sensibly and not over do the drinks. Then in a couple weeks we are going on vacation. I'm hoping to buy some snacks and breakfast items since we are staying in an apartment, so hopefully it won't throw me off too much! If so, I will just pick it back up where I left off. I don't want to stress myself out about food and calories while on vacation, but I want to be sensible and mindful about what I eat. I'm flirting with the idea of doing the Whole 30 diet but I haven't mustered up the courage just yet. Maybe this will push me in the right direction! 

Until next time....